Showing posts with label power of one. Show all posts
Showing posts with label power of one. Show all posts

Wednesday, January 5, 2011

Weigh In Wednesday-Power of One

Power of One Challenge
One week down!!

I didn't do too bad this week.  I got a head cold/sinus thing last week which kept me from going to the gym, but I got a couple days in.  I went to muscle work class last night and then did 20 minutes on the elliptical for my "Last Chance Workout."

Goal Check-in:
*Lose 10lbs this challenge--Week 1 and I am down 3.
*Water Water Water--I did pretty good with this since I was trying to flush the cold out.
*Calcium--YIKES!  Not one day this week did I remember to take my Viactiv.
*Gym Routine--Still working on this.

I feel like I overate 2 or 3 days this week.  Mostly just leftover holiday treats.  I know I ate 4-5 popcorn balls in one night and washed them down with a nice glass of Bailey's. ;)

We are getting back into the swing of things with school and work.  I need to menu plan and organize so I'm not rushed in the evenings trying to figure out dinners and then rush to the gym.

On to week 2! :)

Wednesday, December 29, 2010

The Power of One

Power of One Challenge
I wish I had a way with words, but I just don't.

The new year is starting soon and I want to get back to focusing on myself.  As much as I can with a husband and 3 kids.  It's time to make ME a priority again.

I've lost part of myself with the birth of each of my children.  I think this is normal because your life will never ever be the same as it was before having kids.  To me it's trying to find the new "normal."  My 3rd child was born 6 months ago.  I'm still struggling with finding the "new normal" around here.  Hopefully this challenge will help me in the right direction.

Goals for this challenge:
* 10 pounds gone FOREVER
* Water Water Water
* Calcium.  I'm nursing and I don't drink milk.  I need to remember to take my calcium supplements each day.
* Try to find a gym routine that works for me and works for my family.

There you have it.  Hope you don't sneeze from all the dust blowing around.  I will get out the vacuum later and hopefully get rid of it. ;)