I am down 4.4lbs this week. I want to continue to be diligent about exercising daily or almost daily. We started a health challenge at work so I am also working on getting 64oz of water a day, all my fruits & veggies, 25g of fiber, and getting a good amount of sleep. Those are just some of the things we get points for.
It has been very nice here the past few days but it sounds like it is going to cool off for the weekend. :(
Happy Wednesday All!!
7 comments:
What a great week you had!!!!
It always helps when people around you are on the same plan.
All that water, veggies and fiber are wonderful. Very impressed!
Here's to another great week!
WOW Kate, you are doing awesome!! Great job!
WAY TO GO K!!!! I am so proud of you!!
--Kristin
Wow, 4.4 in one week! Amazing! Great job!
Fantastic week! Keep up the great job!
Jealous, jealous, jealous but oh so happy for you. Good job!
Great Job!!
Cute Site :)
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