Treadmill Time: 60 minutes & 30 seconds
Calories Burned: 475
Miles Walked/Ran: 3.77
Health Benefits: PRICELESS!!!!
Week 2 Day 2 of the Couch to 5k program and then I said I will go x miles then stop, then I said I will get to x time and quit, and before I knew it I was at an hour and decided to pay attention to the Boy for a bit. :)
Phew! I'm soaking wet, anyone want a hug??