It is the final week of the challenge over at The Sisterhood so here are my final numbers.
Weight loss for week three= .5#
For the challenge:
Starting weight=196
Ending weight=192.2
Total Loss= 3.8#
My goal for the challenge was 4 pounds. I didn't quite get it, but I am ok with that. I have stepped up my workouts quite a bit the last 2-3 weeks to get points for our Health Challenge at work. Going into the final week my team pulled ahead by 20. It will all be over on Sunday and then I can go back to a more reasonable workout routine. I can't do 6 days a week or more. I won't stop all together, obviously. I will just scale it back to 4-5 days and I won't beat myself up if I don't get that.
I had a dr appt the other day. I have been on meds for my blood pressure for nearly 2 years now. Even with the meds my blood pressure was 125-135 over 85-90. At my dr appt the other day my bp was 114/74. I was so excited and my dr was all but jumping up and down. Hopefully when I get more weight off, she will let me start weaning myself off the meds to see what happens. I would LOVE that!! I am way too young to be on them.
Thanks for reading! :)
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